Tips to happy life.

Tips 4 Better n happy Life:
-------------------
1. Take A 10-30 Minutes Walk Every Day.
And While You Walk, Smile.

2. Sit In Silence For At Least 10 Minutes
Each Day.

3. Sleep For 7 Hours.

4. Live With The 3 E's -- Energy,Enthusiasm,n Empathy.

5. Dnt get addicted to watsapp n face book.

6. Read More Books Than You Did In 2014.

7. Make Time To Practice Meditation, Yoga,
And Prayer. They Provide Us With
Daily Fuel For Our Busy Lives.

8. Spend Time With People Over The Age Of
70 & Under The Age Of 6.

9. Dream More While You Are Awake.

10. Eat More Foods That Grow On Trees And
Plants And Eat Less Food That Is
Manufactured In Plants.

11. Drink Plenty Of Water.

12. Try To Make At Least Three People
Smile Each Day.

13. Don't Waste Your Precious Energy On
Gossip n arguments.

14. Forget Issues Of The Past. Don't remind Your Partner With His/her
Mistakes Of The Past. That Will Ruin Your
Present Happiness.

15. Don't Have Negative Thoughts Or
Things You Cannot Control. Instead
Invest Your Energy In The Positive Present
Moment...

Good morning.